SKIN HYDRATING SMOOTHIE
Our friends at Raw Fairies have designed for us a delicious skin hydrating smoothie - perfect to quench pre- or post-holiday (or even post-party) skin.
Super Skin Hydrating Smoothie
2 cups of coconut water (eg Vita Coco - available in Waitrose, Holland & Barrett)
1 cup watermelon, diced
1 cup strawberries
Handful of fresh mint, chopped
2 teaspoons flax or hemp oil (eg Omega Blend Oil or Udo's Oil)
Blend all ingredients to make a smoothie/shake.